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“Your wellbeing is so important on your entrepreneurial journey”
Passionate female entrepreneurs from yachting who specialise in wellbeing, & who want to help you THRIVE.
With Natalie of My Drift Wellness.
7 Day Meditation Challenge
I’ve chosen to base this challenge around the 7 chakras as they are energy centres in our bodies that we ALL have.
It’s a great place to start if you are new to meditation, but even if you’re not, everyone can benefit from tuning into these centres and feel more in alignment as a result.
The way that the chakras start from the bottom (the root, the foundations) and take you on a path up to the crown, is a great way to look at everything in our lives. It all starts with the grounding, and you build from there!
WELLBEING VAULT.
WELLBEING VAULT.
A confident you with Liezl.
7 day Meditation Challenge for beginners with Natalie.
Vinyasa yoga, & Breath-work with Kemie.
Balance your hormones with Jodie.