PHASE 2.1

GRATITUDE -

GRATITUDE -

I really do believe that feeling grateful on a daily basis will help you feel more fulfilled on a daily basis. + these questions you're about to answer in the WHO ARE YOU section are very in depth, & they will bring up some things that you thought were very much hidden (this is a good thing by the way).

If you start your day thinking of what you’re grateful for, that sets you up positively & in the right mindset, so that the rest of your day bounces off that feeling.

With your GRATITUDE PRACTISE guided by the book The Magic you will start your day with a smile on your face & really appreciate the smaller things in life.

Enjoy them because you DESERVE to reap the rewards.

A gratitude practice is simply a daily ritual of expressing your gratitude for all the wonderful things, people, & experiences in your life right now.

Quantum physics has proven that everything is energy, & that includes our emotions & Gratitude is number one on the emotional vibration scale.

Along with love, gratitude is the highest-vibration emotion of all.

When we dwell in the higher vibration emotions – think love, gratitude, hope, positivity, & optimism, the energy generated from these emotions raises our vibrational frequency.

Having a high vibration means that we are more aligned with our dreams & goals, life becomes easier, we actually manifest what we desire, we attract positive people, & ultimately make better decisions.


ALL THESE THINGS SERVE TO MAKE US FEEL HAPPIER, & MORE WHOLE.

Here is your gratitude practice & your daily reminder. Spread it out how you wish, if you want to look at it every 2 days or every week that’s completely fine but make sure you give yourself a plan of when to look at it.

“Gratitude is so important on your journey”

We spend so much longer on the journey

then we actually do at the destination.
I’ve realised on my journey that gratitude & appreciation really is as important as the experts say it is.

If we just keep concentrating on that one thing we’ve put on a pedistool, when we get there there’s going to be something else we put on a pedistool, & we’re just guna keep striving, keep hustling. We actually spend so much longer on the journey, & if we learn to appreciate that journey, no matter if it’s good or not we will be a lot happier, & whole within ourselves.

One of my fav things ever is going for a walk in the trees, & in nature, it really does make me feel alive, & grateful for where I am & who i’ve become. Indie has defo made feeling grateful easier for me, these sweet young innocent souls really do see the beauty in everything, & everyone, & from me seeing her appreciate it all has slowed me down to appreciate more in my life, & especially in the small things.

Move onto
2.2 ☼ Who are you? (your questions)
*I recommend starting the ‘Story Sharing’ section the same time as these

OR
Contents Page